'Thogial' is a thick, tangy chutney variety prepared in South Indian homes. It is also known as 'Chammandhi' in Kerala. The tangy taste is due to the use of tamarind / raw mango.
Here is the recipe for 'Carrot thogial', a modern and healthier variation of the traditional 'thogial 'and is usually made when carrots are in season - as a side-dish for curd rice or simply as an accompaniment to rice (along with pappadam) or to idli / dosa too!
Ingredients
- Urad dal – 3 tbsp
- Red chilli – 2 - 3
- Asafetida – 1-2 pinches
- Fresh grated coconut – 2 tbsp
- Grated carrots - 6 - 7tbsp
- Chopped fresh coriander – 2 tbsp
- Tamarind – marble sized – soaked in a little water
- Salt to taste
- Jaggery – ½ tsp (optional)
- Curry leaves – 12
Method
- Fry the carrots in a pan lightly till the raw smell is gone and set aside.
- Dry roast the urad dal till light brown. Add the red chillies and roast for a minute.
- Remove from fire. Sprinkle asafetida.
- Cool a bit and coarsely powder in a mixer. Add the rest of the ingredients except curry leaves and grind coarsely. Towards the end, add curry leaves and blend once.
- Roll into a ball and transfer to a serving dish.
- If you are using the reddish variety of carrots which are a bit sweet, don't add jaggery.
- You need not add coconut if you are cholesterol-conscious!
© Copyright 2011. Brinda Balasubramonian.
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