'Palak Paneer' is on the menu card of every Indian hotel. It is a very healthy dish combining the goodness of spinach and cottage cheese. Some people find it bland but if you make it a bit tangy and you'll love it better!
It is a quickie - very easy to make - specially if you have your Woman Friday to clean and chop the bunch of spinach!
Those of you based in the US have a very easy task – you may use fresh spinach / chopped frozen spinach. If you don’t have time to make tomato puree, use tomato paste. And of course paneer from the frozen section of your Indian store!
Ingredients
- Palak – 1 bunch (cleaned, chopped and washed)
- Turmeric powder – ¼ tsp
- Paneer – 200 gms (cubed)
- Black salt – ½ -1 tsp
- Red chilli powder – 1 tsp
- Coriander-cumin powder – 1 tsp
- Garam masala – 1/2 tsp
- Tomato – 4 (medium sized) – pureed
- Salt to taste
- Ginger- garlic paste – 1 tsp
- Cumin seeds – 1 tsp
- Onion – 1 big (finely chopped)
- Oil – 2-3 tbsp
Method
- Clean, chop and wash the spinach well.
- Blanch the spinach - heat 1 cup of water, add ¼ tsp turmeric powder and chopped spinach and boil for 2 minutes.
- Allow it to cool.
- Drain off the water and set aside.
- Blend the spinach in a blender.
- Cut the paneer into cubes and sprinkle black salt, and red chilli powder and set aside.
- Heat 1 tbsp oil in a pan and add cumin seeds.
- When they splutter, add finely chopped onions and fry till light brown.
- Add ginger - garlic paste and fry for another minute.
- Add coriander-cumin powder and garam masala powder and stir.
- Add the tomato puree and boil for 1-2 minutes.
- Add the blended spinach, and salt and simmer for 3-4 minutes.
- Add paneer cubes, gently stir and turn off the heat after a minute.
- Transfer this to a casserole and serve after at least half an hour, so that the paneer would have absorbed the ‘masalas’.
Tips
- If you want a real quick dish, skip the onion part – blanch and blend the spinach. Heat oil, add cumin seeds, ginger, garlic, masalas and add required tomato puree and salt and boil for 2 minutes. Then add the salted paneer and simmer for a minute. Palak paneer is ready!
- I usually prefer to fry paneer lightly.
© Copyright 2011. Brinda Balasubramonian.
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